Overcome Speech Anxiety with HypnosisI used to suffer terrible speech anxiety. I would plan for weeks...preparing the best presentation.Then I would stand up on the podium, or present to colleagues and BANG. Dry mouth, sweaty palms, and a blank mind.... What the heck happened? I followed all the rules...I prepared well, I knew my audience, and had some great examples and metaphors that really painted a picture of what I was saying. But giving a speech in front of people was still a nightmare! Every fiber of my body was telling me to run away but I had to resist my instinctual response and present. What's more my audience had expectations of an eloquent and informed speech....an almost impossible task. Would you like to:
One way to reduce this instinctual fight or flight response is to re-educate your unconscious mind around speech anxiety. This hypnosis banishes public speaking fear and retrains your brain so that you don't fear public speaking and actually enjoy presenting to others. Now public speaking is fun for me. Whether it is a best man's speech, giving a lecture, or presenting in front of co-workers, I actually enjoy public speaking and presenting my ideas to others. If you would like to learn more about hypnosis here are some resources: Have A Great Tips To Overcome Speech Anxiety?Do you have a great story about this? Share it! What Other Visitors Have SaidClick below to see contributions from other visitors to this page...
Reduce speech anxiety with deep breathing
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